Life in Transition: Finding meaning and connection through life’s changes
Adults 65+ are invited to join this four-week therapeutic support group, facilitated by Barbara Sklar, LCSW, and Julia Paddison, LSW. The group is designed for individuals navigating the changes and transitions that can come with this stage of life. Through conversation and reflection, participants will explore topics such as retirement, changing roles and identity, relationships and family, loss and grief, health and independence, loneliness and connection, purpose, and new beginnings.
In addition to conversation, the group may incorporate mindfulness practices to encourage reflection and self-exploration. Together, we will create a welcoming space to connect with others, share experiences, explore what matters now, and consider how to move through life’s changes with greater meaning and intention.
Dates: Weekly on Fridays, October 30 – November 20, 2026
Time: 1:00 to 2:15pm
Location: Joy Movement Arts, 827 Glenside Ave, Wyncote, PA 19095
This therapeutic support group is covered by Medicare.